Men-O-Pause 6/9/18

Last night i took the 100mg of 5htp again. When I woke up in the middle of the night, my throat was so dry, every intake of breath was minor torture, then had a square hot flash…I imagined being on fire in a rectangle pine box, no not a coffin, and not suffocating, just really hot. Eventually, i faded back to sleep. This morning nauseous after breakfast, a little coconut water and ginger cured that. So is it a good thing that my dry throat makes me drink more water? Oh and i have lost a few pounds already. yay!

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